Nowadays, many people face a disease such as pancreatitis. This is because we do not always buy high quality products in supermarkets and stores. Also, the disease can get ahead if you do not eat properly. For example, eat chips, crackers and other not very healthy foods. If you have already encountered such a disease in a mild form, then in this article there is an approximate diet for pancreatitis.
Pancreatitis
Our pancreas produces pancreatic juice. Contains enzymes that are responsible for digestion. They are needed for the breakdown of carbohydrates, fats and proteins. If a person is healthy, then these enzymes enter the duodenum and do their job. But it so happens that they begin their activity in the pancreas. Therefore, it can become inflamed, leading to pancreatic necrosis. Unfortunately, the function of the pancreas cannot be performed by any other organ. That is why it is very dangerous when a person has pancreatitis. There are two main types of pancreatitis: chronic and acute. Chronic patients have pain after eating, bloating, nausea and unusual stools. Pale and dry skin and flatulence are also noted. In the acute course of the disease there are very severe abdominal pain, vomiting, palpitations, weakness and loose stools. If you notice such symptoms in relatives or in yourself, consult a doctor immediately.
Causes of pancreatitis
The causes of pancreatitis can vary. This condition usually affects people who drink a lot, eat poorly, take a lot of medications, especially antibiotics, or have a hereditary predisposition. Also at risk are people with abdominal injuries, connective tissue disease, gallbladder, duodenum, infectious diseases, vascular disease, diabetes, cirrhosis, allergies and parasites. Most often after acute pancreatitis occurs chronic. It also affects people with diseases such as atherosclerosis, liver disease, thyroid disease, hemochromatosis and ulcerative colitis.
Adult Menu
Diet in pancreatic pancreatitis is mandatory. Because no treatment will be effective without it. Patients usually start their diet on the fourth day. You can only drink water for the first four days. The diet for pancreatitis in adults means that you should eat up to six times a day. The patient should refuse all products that increase the formation of acid and force the enzymes to work actively ahead of time. Of course, everyone wants to eat what is forbidden, but you should not break down, because all you get are excruciating stomach pains. Even small portions of forbidden foods can trigger an attack. Then you have to go to the hospital and start over. Patients usually sit on such a diet for a very long time. A person with pancreatitis can eat food that is steamed. That is, you can eat steamed and steamed. In no case should you eat fried and smoked products, as well as everything that is grilled. Do not add sunflower or butter when cooking. If you like to eat butter, you can add it to ready meals. The patient can drink a lot of unsweetened tea and mineral water. Never drink carbonated water. You can eat liquid porridge. These are general guidelines for patients with pancreatitis. But if the patient is ill with something else, then an individual diet for pancreatitis is developed for a week. For example, with diabetes, you can't eat sweets at all.
Menu for children
The main cause of pancreatic dysfunction in children is poor nutrition. But if the child is faced with this, then a diet with pancreatitis of the pancreas will also be useful for him. It is very helpful to eat more foods that contain protein. That is why fish and meat can be eaten even without garnish. After a meal it is useful to give the child drinks that improve the functioning of the pancreas: rosehip broth or jelly. Fish and meat should not be greasy, so you should not eat lamb and pork. You can also eat eggs, cottage cheese and low-fat yogurt. Cottage cheese dishes will be useful - a variety of pots, souffles and puddings. You can add to them sweet vegetables or fruits such as pumpkin, apple, carrot and apricot. Fat should also be included in the diet, but in moderation. For example, you can add a little oil to your porridge. Be sure to give the child vegetable soup for lunch. This is very useful for digestive problems. Children with pancreatitis can use cereals: rice, oval oats, oatmeal, buckwheat and semolina. Without sweets, of course, no child can. There are sweets that can be given in case of pancreatic dysfunction. For example: breadcrumbs, breadcrumbs, marmalade, milk chocolate candies, waffles without filling. But all this can be eaten in moderation.
Diet number for pancreatitis
The disease requires a specific diet. If a person has a diseased pancreas, then he is shown diet number 5 for pancreatitis. All therapeutic diets are invented by a famous doctor. He marks them with numbers. For pancreatitis, diet number 5 is considered the best. It promotes protein synthesis so that the necessary enzymes are formed. Of course, there are many forbidden foods that a sick person should not eat. But the list of these foods you can eat is quite large. Therefore, do not be upset if you are diagnosed with this disease. Depending on the person's condition, the diet number for pancreatitis can vary.
Diet for acute pancreatitis
In the acute course of the disease, the best diet for pancreatitis of the pancreas number 5. It will be prescribed to you on the 5th day of treatment. But there will be a few more restrictions in your diet, as acute pancreatitis is more dangerous than chronic pancreatitis. The amount of salt should be very limited, you will need to eat foods that contain a lot of calcium.
Here's a sample menu for a day:
- Breakfast: steamed omelet, buckwheat in water, tea.
- Second breakfast: souffle and tea.
- Lunch: rice soup, steamed fish, jelly.
- Afternoon snack: low-fat cottage cheese, rosehip drink.
- Dinner: boiled lean meat, carrots.
At night you can drink rose hips with breadcrumbs. The diet for pancreatitis for a week can be varied, and the food is very tasty.
Diet for chronic pancreatitis
If you are diagnosed with chronic pancreatitis, then you should carefully compile your menu at all times. Diet 5 for pancreatitis is very important for your health. Many people panic that they will not be able to eat almost all products now. But this is not the case. There are many foods that are allowed in pancreatic dysfunction. In the chronic course of the disease it is better to eat hot food and not overeat. Try to eat on time. Then your body will be ready for a new diet. Eat as little fat and carbohydrates as possible. Any new product, even one that is allowed by the diet, should be introduced with caution. If you feel unwell after it, immediately exclude it from your menu. Drink plenty of mineral water without gas. Improves the functioning of the entire digestive system and relieves inflammation.
Sample menu for a day of a patient with pancreatitis consists of six meals:
- Breakfast: boiled meat, oatmeal with milk and tea.
- Breakfast: scrambled eggs and rosehip drink.
- Lunch: vegetable soup, boiled potatoes and meat, compote.
- Afternoon snack: cottage cheese and tea.
- Dinner: mashed carrots, boiled fish and tea.
You can drink a glass of kefir before bed.
What is reactive pancreatitis
Reactive pancreatitis occurs due to various factors. At risk are those with duodenitis, gastritis, biliary dyskinesia and chronic cholecystitis. Patients usually experience sharp abdominal pain from above, a feeling of heaviness on the left below the ribs, and nausea. Sometimes the pain is so severe that one loses consciousness. Twelve hours later, the temperature can rise to 39 degrees. With such a photo you need to urgently call an ambulance. Most of the patients who have suffered from reactive pancreatitis begin the chronic course of the disease, they are prescribed a special diet.
Reactive diet for pancreatitis
With such an acute course of the disease, you will probably have to starve for a few days. The diet for reactive pancreatitis excludes mainly those foods that have provoked this disease. Also, try not to do hard physical work and be less nervous. Distribute calories evenly between all meals without overeating. Eat less every four hours. Cooked or steamed food is best for the patient. Do not eat fatty foods, they can provoke a second attack. It is recommended to follow such a diet for 8 months, as the disease is serious.
Prohibited foods for pancreatitis
The diet for pancreatic pancreatitis, as we wrote above, is not so scary. You just have to eat right and not eat forbidden foods. In this article we will provide a list of those foods that are strictly forbidden to eat.
Do not eat: rye and fresh bread, puff pastry, bakery products, mushrooms, fish or meat broths, vegetable broths, millet broths, milk soup, borscht, okroshka, beetroot soup, cabbage, soup or fried meat, fattyfish, meat, sausages, canned food, stewed or fried fish, caviar, condensed milk, fatty dairy products, scrambled eggs and hard-boiled eggs, corn, barley or barley porridge, legumes, eggplant, turnips, sorrel, garlic, onions, radishes, mushrooms, peppers, cabbage, fruits and berries without heat treatment, figs, dates, grapes, bananas, jam, ice cream, chocolate.
Do not drink: cocoa, coffee, grape juice, cold drinks and soda. The list, of course, seems large and it looks like you will have to starve. But this is not the case. There are many other delicious foods that you can prepare without disturbing your diet.
Recipes for pancreatitis
No one would ever think that a 5P diet could be delicious for pancreatitis. The recipes are varied and simple to please anyone with pancreatic dysfunction. Here is one of them. Gourmets can try pink salmon fillet with vegetables and shrimp. To do this, you need to peel the beets, pumpkin, carrots and potatoes. Then remove the tails from the zucchini. If you have a spoon for cutting balls, use it to cut mugs of vegetables. It is advisable to do this from beets last. Steam all the balls. Wash the beetroot so that other vegetables do not get dirty. Pour olive oil into a pan and add pieces of fish. Crush the peeled garlic heads a little and add butter. Add thyme. Turn on a moderate heat. When the juice comes out of the fish, put the vegetables in the pan and simmer for 17 minutes. Add shrimp and cook for another 2 minutes. Then remove from the heat and pepper. For those who have acute pancreatitis, it is best to boil the fish first and only then stew with vegetables for a few minutes. If your stomach can't handle any ingredient, just remove it. As we can see, the 5P diet is not so bad for pancreatitis. The recipes are quite interesting.
Sweet recipes for pancreatitis
If you love sweets, don't deny yourself this pleasure. You can make a delicious cottage cheese and fruit dessert.
Ingredients: low-fat cottage cheese - 250 grams, green apples - 2 pcs. , pear - 1 pc. , gelatin bag - 1 pc. , low-fat milk - 100 ml.
Peel the pear and apples, boil or bake in the oven, grind with a blender. Combine the curd with sugar and vanilla sugar and grind also with a blender. Dissolve an envelope of gelatin in warm milk, heat it without boiling. Combine gelatin and fruit puree with cottage cheese and leave in the refrigerator for 2-3 hours. Here is such a delicious diet 5 for pancreatitis. The recipes may be different, but the dishes prepared according to them will surely delight you and your loved ones.